Pictured above: A New Dawn Arising logo with a sun rising over a wavy horizon with the words A New Dawn Arising in the middle of the sun
Pictured above: A New Dawn Arising logo with a sun rising over a wavy horizon with the words A New Dawn Arising in the middle of the sun
Click above link to register fort he Virtual Group Breathwork event on Tuesday, September 24th (or others listed)
Click above link to go to the Facebook event to register for the In-person Tuning Fork or Singing Bowl Massage sessions on Friday, September 27 at LiveWELL: The Healing CommUNITY at 2820 Covington Court, Lansing, MI
Click above link to go to the Facebook event to register for the In-person Breathwork Session on Saturday, September 28th at 6:00 pm at the Infinite Light Center, Yoga & Sound Sanctuary at 1805 E. Ganson St., Jackson, MI.
Hello, I am elated you arrived here!
A New Dawn Arising creates a bridge to connect who you are now to who you want to become (aka your authentic self).
You are not alone.
You will be met where you are at in a safe space to release what is holding you back.
You will no longer survive, you will thrive through modalities that work best for you.
Each of us are human and have different lived experiences, so a one size fits all approach usually does not work.
Your healing journey is unique for you and will be supported.
Your authentic self will help you heal.
I can't wait to see who your authentic self is and who you become!
Live as your authentic self!
Your authentic self is worthy of love.
Your authentic self is deserving of respect.
Your authentic self is more than enough.
Those who have left or leave your authentic self
and those who you choose to leave,
are not worthy of your authentic self.
1:1 Breathwork, Meditation, Reiki, and/or Sound Therapy at your home, at my location, or virtually
Couples Breathwork, Meditation, Reiki, and/or Sound Therapy at your home, at my location, or virtually
Group Breathwork, Meditation, Reiki, and/or Sound Therapy at a location or virtually.
Workshops
Click link above to schedule a Virtual Session or Schedule a Connection Call for an in-person event
Breathwork is a breathing technique/modality that is not new at all. People have been practicing breathwork for thousands of years. As the name suggests, breathwork is based on the breath and WORK. We will utilize your breath in a specific pattern for a period of time. This is usually done after a short mediation while you are listening to a playlist which aligns with what you would like to work on. Your body knows what to do. This is a wonderful way to release toxins, release trauma, and reduce stress.
Everyone is able to meditate. Many people struggle to meditate sitting in the traditional meditation position with their back straight sitting cross-legged and their hands in their lap. We will find the method that works well for you, even if you are someone who has tried it and thought you weren't cut out for it. There are not only many types of meditation, but also a lot of positions to use to make you feel your most comfortable.
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. The word Reiki is made of two different Japanese words - Rei meaning God's wisdome or the higher power and Ki meaning ife force energy. Combining these means spritually guided life force energy.
Sound Therapy is a powerful therapy that combines different healing sounds, music, voice, and instruments to improve your well-being. Sound therapy or sound healing is a practice harnessing the power of sound vibrations to promote healing and relaxation. The sounds are not necessarily melodic like music you hear on the radio.
Boosts mood, deepens relaxation, decreases depression, decreases anxiety, improves alertness, improves focus, improves memory, promotes creativity, promotes quality sleep, soothes grief and trauma, reduces symptoms of ashtma, increases self-confidence, reduces stress, a younger brain, curbing addiction, controlling food cravings, reduces the age of your brain, decreases blood pressure, and reduces pain, pain sensitivity, and inflamation.