Picture of a yellow sun rising over a brown wavy horizon with A New Dawn Arising in the sun
Spring Goal Setting Program
Wait List

Sign up to be on the wait list for my spring goal setting program. In the north it is much easier to keep goals when they are set in the spring rather than in the middle of winter. We will be using multiple modalities to define your goals and also to help you keep going when it is hard.

Virtual Group Breathwork and Sound
Tuesday | February 4 | 7 PM EST

Be comfy and cozy in your own environment. The breathwork will transport you where your body needs you to go. Your body will return back to normal, but your mind will not. You will release what you don't need and make space for what is best for you.

Sound and Breathwork Journey with Reiki
Friday | February 28 | 6:30 PM EST

Transformational breathwork journey sandwiched in between two sound journeys in one of the most magical spaces for sound and enlightenment. You will be able to release the old to bring in the new.

Virtual Group Breathwork and Sound
Thursday | March 6 | 7 PM EST

Be comfy and cozy in your own environment. The breathwork will transport you where your body needs you to go. Your body will return back to normal, but your mind will not. You will release what you don't need and make space for what is best for you.

Sound and Breathwork Journey with Reiki
Friday | March 28 | 6:30 PM EST

Transformational breathwork journey sandwiched in between two sound journeys in one of the most magical spaces for sound and enlightenment. You will be able to release the old to bring in the new.