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I am elated you arrived here!
A New Dawn Arising creates a bridge to connect who you are now to who you want to become (aka your authentic self).
You are not alone!
You will be met where you are at in a safe space to release what is holding you back. You will no longer survive, you will thrive through modalities that work best for you. Each of us are human and have different lived experiences, so a one size fits all approach usually does not work.
Your healing journey is unique for you and will be supported. Your authentic self will help you heal. I can't wait to see who your authentic self is and who you become! |
Live as your authentic self!
Your authentic self is worthy of love.
Your authentic self is deserving of respect.
Your authentic self is more than enough.
Those who have left or leave your authentic self
and those who you choose to leave,
are not worthy of your authentic self.
All offerings avaiable at your home, at my location or virtually
1:1 or Group Coaching
1:1 Breathwork, Meditation, Reiki, and/or Sound Therapy
Couples Breathwork, Meditation, Reiki, and/or Sound Therapy
Group Breathwork, Meditation, Reiki, and/or Sound Therapy Events
Retreats, Corporate Wellness Events, Workshops, and Collaborative Events
CoachingDawn started her journey of self-rediscovery nearly a decade ago when she was burnt out, overwhelmed, and numb to life and is now using her gifts to create a ripple effect of love, joy, and inner peace. She has a unique talent for meeting people where they are and supporting them on their path to the greatness of their authentic selves. She combines her learned modalities (Breathwork, Meditation, Sound Therapy, Reiki to name a few) to create a safe, supportive environment while also pushing you outside your comfort zone, for you to realize the potential you already have within yourself. She creates a bridge to connect who you are now to who you want to become by using her intuition, empathy, and tools she acquired during her journey. She is your biggest cheerleader, support system, and calls out your bullsh*t when necessary. |
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| BreathworkBreathwork is a breathing technique/modality that is not new at all. People have been practicing breathwork for thousands of years. As the name suggests, breathwork is based on the breath and WORK. We will utilize your breath in a specific pattern for a period of time. This is usually done after a short mediation while you are listening to a playlist which aligns with what you would like to work on. Your body always knows what to do. This is a wonderful way to release toxins, release trauma, and reduce stress.
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Sound TherapySound Therapy is a powerful therapy that combines different healing sounds, music, voice, and instruments to improve your well-being. Sound therapy or sound healing is a practice harnessing the power of sound vibrations to promote healing and relaxation. The sounds are not necessarily melodic like music you hear on the radio. |
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MeditationEveryone is able to meditate. Many people struggle to meditate sitting in the traditional meditation position with their back straight sitting cross-legged and their hands in their lap. We will find the method that works well for you, even if you are someone who has tried it and thought you weren't cut out for it. There are not only many types of meditation, but also a lot of positions to use to make you feel your most comfortable. |
ReikiReiki is a Japanese technique for stress reduction and relaxation that promotes healing. The word Reiki is made of two different Japanese words - Rei meaning God's wisdom or the higher power and Ki meaning ife force energy. Combining these means spritually guided life force energy. |  |
"The pain in my shoulder is gone."
"I have never been able to get out of my mind until you guided me."
"I feel like it helped me drop so much deeper into relaxation. And the chimes...just beautiful."
"Such powerful work!"
"That post breathwork bliss
-so much clarity
-cleared lingering triggers
-reconnected to my vision
-feeling so light & calm "
"Last night's journey was one I have never experienced before. I am hopeful that I succeeded in beginning to release some extremely heavy emotional pain I have been drowning in for 16 months. "
"I look forward to seeing you again, and to the wonderful experience you will facilitate. "
Boosts mood, deepens relaxation, decreases depression, decreases anxiety, improves alertness, improves focus, improves memory, promotes creativity, promotes quality sleep, soothes grief and trauma, reduces symptoms of ashtma, increases self-confidence, reduces stress, a younger brain, curbing addiction, controlling food cravings, reduces the age of your brain, decreases blood pressure, and reduces pain, pain sensitivity, and inflamation.